Reiki
Reiki is an ancient Japanese spiritual healing art where healing energy is transmitted through the hands.
The word Reiki translates to “Universal Life” (Rei) and “Energy” (Ki). This life source energy surrounds us and flows through all living things. Reiki applies this energy through gentle touch for the purpose of natural healing and well-being.
Reiki Practitioners understand that everyone, including animals, has the ability to connect with their own inner healing energy. This healing energy is not guided by the practitioner, but instead, the energy has it’s own innate wisdom to guide itself to where it is most needed for the highest good. The role of the Reiki Practitioner is to transmit or channel this healing life source energy through their hands.
Reiki is not affiliated with any particular religion or religous practice. It is not based on belief, faith or suggestion.
Health Benefits
Reiki can be a powerful tool for healing and growth and supports the whole being — physically, emotionally, mentally and spiritually. It is not massage nor is it based on belief or suggestion. It is a subtle and effective form of energy work using spiritually guided life force energy.
Reiki has specifically been documented to relax muscles, calm the mind, and ease pain and suffering. Reiki has a great impact on mental and emotional health; anxiety is reduced and a sense of well-being and relaxation is increased. At this degree of deep relaxation, a rebalancing of energies can occur and the natural healing ability of the body is enhanced.
What to Expect
Reiki treatments will include your practitioner lightly placing their hands on or above your body in various positions. It is best to wear loose-fitting, comfortable clothing. You may be asked to remove your jewelry, glasses, and shoes before your session.
When receiving Reiki, most clients feel a sense of relaxation and peace. The mind may feel calm and your physical body will feel relaxed. At the practitioner’s hand placements, you may feel a very slight tingling, heat, or energy, or nothing at all. The sensations or lack of are not a barometer of the Reiki, they are just how your particular body senses energy. Each client has a unique experience, but deep relaxation is almost always felt. Reiki is so relaxing that sometimes clients may fall asleep during the session. Don’t worry though, you will still receive all of the benefits of the session, sleeping or awake.
A typical session will last between 30 to 90 minutes, depending on the appointment booked and if other modalities are also applied. Clients are always fully clothed and may be either seated or lying on a massage table. Candles, incense, essential oils, and relaxing music generally accompany any treatment.
After your session, drink plenty of water. Some people feel calm, peaceful, or energized while others may feel tired and the need to sleep, rest and restore. Each individual’s experience is unique. Reiki energy is always working for your highest good.